We had our church Halloween party tonight. It was a lot of fun for all the kids. This year, Tessa decided she wanted to be a ninja and then Jesikah and Jarem decided they wanted that too. So, what started out as a fight over black clothes became a group compromise where they all brought in their black clothes and mixed and matched so they all had what they needed to wear. I was proud of them for working it out on their own. Micah wasn't part of the ninja clan, but he sure made a cute giraffe. Micah really enjoyed the cake walk with Jarem and especially the cookie he got afterwards. :) He also learned a new word tonight, "sucker".
Wednesday, October 29, 2014
Tuesday, October 7, 2014
My Fitness Pal
Eric recently told me that every conversation I have eventually ties into "my fitness pal". Sadly, he is mostly right. I try not to bring it up, but eventually it just comes up. :) I guess if it's become that big a part of my life, it is blog-worthy.
A little over a month ago, I went to see my close friend, Linda, when her son returned from his mission. Surprisingly, she had lost over 30 pounds since I last saw her. Just as I ask all my friends who have lost weight: How did you do it? The answer was simple: My fitness pal! I'd heard of it, but never tried it. After her description, I decided to try it! You don't have to give anything up except total number of calories. You can have carbs or something sweet if you want, you just have to stay within your calories. And...you get extra calories when you exercise!!!
In the past, I have been a crash dieter. I want to get the weight off as quickly as possible so I can get back to eating foods I like. I am normally a pretty healthy eater thanks to my great parents who raised me on garden fresh vegetables and home canned fruit, but I love all food. I am not a big carb eater, but I don't like giving it completely up either. I do like my sweets, but I don't need a lot to satisfy me, so this seemed a perfect solution for me and it has been.
I downloaded the app on my phone and set it to lose 1 pound per week. I record everything I eat, my exercise, and my weight. I've been doing it for about a month now and lost 8 pounds. I have to say it is the easiest diet I have ever done. Yes, I have to be careful what I eat, but I can choose how I want to use my calories and I'm not hungry or left craving sweets. It's perfect for me. I plan to continue until I lose a bit more, but now that I've done it, it isn't hard at all.
This Little Guy
This little guy loves to play with cars--all shapes and sizes.
This little guy loves to play on the stairs with toys or lay down across the stairs since he is the perfect length.
This little guy follows Mom or Dad everywhere. He will carry the same 3-4 cars all around the house wherever I go and play with them until I move to another room, then he follows and plays again.
This little guy repeats everything we say. He talks so cute and can say anything!
Lately he has been saying, "Where's ________". A few nights ago I took him in the girls room to say goodnight. After he gave a goodnight kiss to Jesikah he looked at Jesikah and said, "Where's Tessa?" as clear as can be. Then today he was missing a piece of his shape puzzle and he said, "Where's the diamond?". He is speaking in 2-3 word sentences now.
This little guy loves puzzles, books, and color wonder markers.
This little guy has learned to say no, and says no to bed and naps as well as most foods.
Sadly, this little guy who used to be a good eater has now become a picky eater. :( Things he used to like he will no longer eat. Things he does like are: Mac n cheese, cheese, sandwich meat, crackers, apples, sometimes bananas, dry cereal, sometimes oatmeal, corn, milk, water, and his favorite food is RAISINS and CRAISINS. (Not so fun in the diaper).
Today when he was being loud, Jarem told me to get him to be quiet. I told Jarem there are only 2 ways to get him to be quiet: put him to bed or give him raisins. We gave him raisins. :)
This little guy loves his blankies and stuffed animals too. He especially loves puppies and his new favorite book is "Are You My Mother?" He is learning the animal sounds.
When we are in the car, this little guy loves to yell "bus" or "big truck" constantly.
This little guy is pretty good at getting his way. He can scream very loudly when things don't work out or when Jarem or Tessa are teasing him.
Thank heavens, this little guy is a good sleeper. He has slept through the night regularly for a long time now. He puts himself to sleep by "Singing his alms" as we like to call it and holding his blankie around his finger close to his mouth. He goes to bed around 8pm and usually wakes up at 8am. He takes one two-hour nap in the afternoon.
Even though this little guy can be quite moody and clingy some days, he is also so cute and sweet and adorable, and he gives the best kisses and hugs. Oh and one more thing, he tells us all "love you" before he goes to bed. It melts my heart. <3 p="">3>
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